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These tips are based on my own experience(s) as an elite-level lifter, training with other Pro and Elite level lifters, being coached by elite lifters and working with and coaching other elite lifters. These are not in any specific order of importance and will not pertain to everyone. These are the things I find myself repeating over and over again with different lifters. It should also be noted that I would NOT suggest many of these things to anyone who falls outside this target athlete. To make this point even more clear. If you are not an Elite or Pro strength athlete, many of these suggestions should NOT be applied and they very well could destroy your lifting career or make you suck on the platform. Now go back and read that one more time. This is not a statement I am writing that is intended to make these look “top secret.” Priority ,jnlkmlkmlmk 2 These tips are based on my own experience(s) as an elite-level lifter, training with other Pro and Elite level lifters, being coached by elite lifters and working with and coaching other elite lifters. These are not in any specific order of importance and will not pertain to everyone. These are the things I find myself repeating over and over again with different lifters. It should also be noted that I would NOT suggest many of these things to anyone who falls outside this target athlete. To make this point even more clear. If you are not an Elite or Pro strength athlete, many of these suggestions should NOT be applied and they very well could destroy your lifting career or make you suck on the platform. Now go back and read that one more time. This is not a statement I am writing that is intended to make these look “top secret.” Priority